When you travel, you want to keep in touch with your dear friends and family you left at home and internet is no doubt the easiest way to contact all these people. But did you ever thought that while you are skyping 2 hours with your mom you might be missing out your travel?
I try to find a balance between visiting the new country, meet new people, connect with locals, take pictures and internet. After years of traveling I figured out there's one way to do this: once a week staying at the hostel/home and catch up with internet. This way I also rest from all overwhelming walks and visits here and there, take time to myself and do tasks like laundry or reading a book. You might be thinking "What if I travel one or two weeks?" Then yep, take half an hour to be online per day but leave the great and long stories whenever you get home. I usually travel slow so I can have a day off traveling :)